Every woman is conscious about their facial skin. Lots of beauty skin care products are available in the market these days to give women more glowing and radiant skin. But skin care regime isn’t enough to gain a beautiful facial skin. Healthy lifestyle is also the secret to have a flawless and blooming skin.
Here are basic tips for your beauty skin care regardless the type of skin you have
• Getting enough sleep is one of the most vital ingredients to having a beautiful skin. Getting enough sleep can keep your cells working and repair skin from within. Dermatologists recommend at least 8 hours sleep daily, even doctors recommend this for a better immune system.
• Being out in the sun means exposing yourself to ultraviolet rays. You can get sunburn, dark spots and uneven skin tone. Therefore it is highly suggested that you use SPF sun lotion during the day.
• Eat balanced meal. One of the most important things about skin is that you nourish it from within. Eating a balanced meal including vegetables and fruits can cleanse your body from harmful contents, detoxifying is one way to get a healthy glowing skin.
• Remove make up before going to bed. Remember to remove your make up before going to bed. Also a good idea if you are at home don’t wear heavy make up. Let your skin breathe once in a while. You can also choose to exchange your make up for natural and mineral based make up which is available everywhere nowadays.
• Exfoliating and facial spa. It is a good idea to exfoliate your facial skin to remove dead skin cells and going to facial spa treatment once a month is a good idea.
Below are tips and ingredients to natural beauty skin care and their benefits.
• Aloe Vera gel – Aloe vera is a plant and there are 240 varieties of aloe vera and they grow in dry regions such as Africa and some part of America, Europe and Asia. Aloe Vera has been used for centuries not only for facial skin care but for hair loss and Sun Burns as well as healing infections. Aloe Vera is actually recommended for people suffering acne. You can get aloe vera creams which you can use at night. Aloe vera juices that you can drink which will help the process of detoxification. Aloe vear capsule are also available.
• Avocado, is usually used as facial mask. You can make avocado salad with condensed milk and mashed avocado. Avocado is a good source for vitamin E and natural oils it also moisturizes skin.
• Coconut milk. Coconut milk is great for dry skin care
• Honey is great for wrinkled skin, cleansing pores, and removing black heads.
• Vinegar is great for removing blemishes or sunburn it also softens the skin.
• Tomato helps opening the pores, which can be helpful before you are going to wash your face
Beauty skin care tips given above will be effective if followed on daily basis, you will in no time regain your beautiful and glowing skin, also practice balanced meal to be healthier inside out.
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